This blog is shared with Faith Lutheran MS & HS. Imagine there was a safe and legal pill that could: raise test scores enhance your looks...

How is your routine's health? Check out my latest article in Las Vegas Golf and Leisure magazine.

My latest article for Las Vegas Golf and Leisure is out. Are you investing in your confidence?

I recently had the opportunity to write for Las Vegas Golf and Leisure magazine. Learn how to stay more present. Check it out here.

It’s a brilliant sunny day with unlimited visibility. The pilot carefully walks around the gleaming white United States Air Force F-16...

https://www.youtube.com/watch?v=12fb65z1U7g&feature=youtu.be

It’s only mid-August, but fall is coming. The NFL is in training camp, NCAA athletes are reporting back to campus, and high school teams...

How many times have you seen a great game undone by a rough finish? Lots of people like to talk about the importance of being a “closer.”...

I am coaching my daughter's 5th grade basketball team. We recently played our first game of the season. For many of the girls (and...

Yet another 90% reference - Rehab is 90% mental according to Indiana Pacer Paul George. “Ninety percent of the whole rehab is mental,”...

The Bench Cam Want to have a powerful conversation about team culture? Video your bench during a game. Check out how that worked for...

Clocks & Clouds “Clocks are neat, orderly systems that can be solved through reduction; clouds are an epistemic mess, ‘highly irregular,...

The last time I reached for one of my suits, I found that it was full of moth holes. I typically (okay, always) buy my clothes off the...

Yankee great Yogi Berra once famously said, "Baseball is 90% mental; the other half is physical." It's one of many famous Yogi-isms, but...

A golfer hits driver over and over on the practice tee prior to her round. “I’ve got to hit this so I have some confidence,” she says. ...

Just about every performer I know wants to get better. And most of them want to move to the next level. Whether it’s, making a high...

"Pro" - from the Latin, "for." When it comes to being a peak performer, champions continually refer to "The Process." Alabama football...