Missed an edition of The 90%? You can find past newsletters here: The 90%: Metaphors, Icons and Maple Syrup in Montreal; Jesse Cole is bananas; Job crafting The 90%: DISC certification; Spencer Danielson develops men; 3-Day effect The 90%: Welcome to Saint Mary's WBB; Verlander keeps coming back; Mindful Walking The 90%: More retreat reflections; Scheffler stunner; mindful walking The 90%: Meditation retreat; Sam Presti is exceptional; Shinrin-yoku (forest bathing) The 9

Simone Biles’ surprising decision to withdraw from all but one event at the Tokyo Olympics shined a bright spotlight on mental health....

If you want to have more fun (and beat your buddies) check out my conversation with Matt and the Boys on the Chasing Daylight Podcast.

We had a great discussion of all things junior golf. Matt is a great host, so check it out .

Trevor and I discuss techniques to help manage negative talk on the golf course, plus common issues we face when we warm up for golf,...

This is a great time to consider how you respond to events you can't control. Check out this article from Las Vegas Golf and Leisure.

This blog is shared with Faith Lutheran MS & HS. Imagine there was a safe and legal pill that could: raise test scores enhance your looks...

How is your routine's health? Check out my latest article in Las Vegas Golf and Leisure magazine.

My latest article for Las Vegas Golf and Leisure is out. Are you investing in your confidence?

I recently had the opportunity to write for Las Vegas Golf and Leisure magazine. Learn how to stay more present. Check it out here.

It’s a brilliant sunny day with unlimited visibility. The pilot carefully walks around the gleaming white United States Air Force F-16...

https://www.youtube.com/watch?v=12fb65z1U7g&feature=youtu.be

It’s only mid-August, but fall is coming. The NFL is in training camp, NCAA athletes are reporting back to campus, and high school teams...

How many times have you seen a great game undone by a rough finish? Lots of people like to talk about the importance of being a “closer.”...

I am coaching my daughter's 5th grade basketball team. We recently played our first game of the season. For many of the girls (and...

Yet another 90% reference - Rehab is 90% mental according to Indiana Pacer Paul George. “Ninety percent of the whole rehab is mental,”...

The Bench Cam Want to have a powerful conversation about team culture? Video your bench during a game. Check out how that worked for...

Clocks & Clouds “Clocks are neat, orderly systems that can be solved through reduction; clouds are an epistemic mess, ‘highly irregular,...